Marguerita Lennon works as a paramedic in Fulham and had been smoking for 35 years.

She has been smokefree since January 2009 after attending a stop smoking group at Charing Cross hospital in Hammersmith.

Marguerita said:

“I found the group very valuable, it gave me an incentive to stay quit. I didn’t think I would like it but the praise and support goes a long way and you stick together”.

Marguerita’s got the following tips for others that want to quit:

“ring the stop smoking service, you’ve got more chance then compared to doing it on your own. If you are vain definitely stop! I look much better, I’m sleeping better, my skin is better and I have much more energy!”

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