So you want to stop smoking?

As you probably already know, it isn’t easy! You may well have tried before, if not you may be wondering how you’re going to kick your habit of a lifetime. Well you’re in the right place, as you are 4 times more likely to quit with our help, compared to going cold turkey.

Free sessions to help you quit.

Kick It’s stop smoking advisors can provide you with six, free, weekly sessions of help and support to get you through the hardest part of quitting. You can expect top quality advice on medications that can help you (which you’ll get on prescription) along with support on the really difficult bit – changing your behaviours and habits so you can be smokefree, for good! You’ll also be able to see your health improving before your eyes with regular Carbon Monoxide tests.

Appointments are available 1 to 1 with an advisor or you can go to a group drop in session if you think you’ll benefit from the support of other quitters.

Don’t worry if you have a busy schedule and think you’ll find it difficult to make appointments – whilst we’d like to see you as much as possible face to face, we can also offer telephone appointments, online consultations and a text messaging service.

Which option is right for you?

One of our advisors will be able to talk through the options open to you, contact us to find out more.

• Read case studies of successful quitters.
• Meet some of our trained advisors.
• Read general information about quitting smoking.